Weight Watchers Chocolate Bran Muffin Recipe

March 02, 2023 Post a Comment

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Description

Weight Watchers Chocolate Bran Muffin is a quick and easy way to indulge in a delicious, healthy snack. It’s the perfect combination of sweet chocolate and hearty bran that you can enjoy even if you’re watching your weight. The muffins are low in calories and fat and are high in fiber and protein. Plus, they’re super easy to make and only require a few ingredients. So, if you’re looking for a tasty treat that’s both nutritious and guilt-free, this recipe is for you.

Ingredients

1 cup wheat bran

1 cup all-purpose flour

1/3 cup sugar

2 teaspoons baking powder

1/4 teaspoon salt

1/4 cup cocoa powder

1 large egg

1/2 cup skim milk

1/4 cup vegetable oil

1/2 teaspoon vanilla extract

Instructions

1. Preheat oven to 375 degrees F. Grease a 12-cup muffin tin with cooking spray.

2. In a medium bowl, whisk together the wheat bran, flour, sugar, baking powder, salt, and cocoa powder.

3. In a separate bowl, whisk together the egg, milk, oil, and vanilla extract.

4. Add the wet ingredients to the dry ingredients and stir until just combined.

5. Divide the batter evenly among the muffin cups.

6. Bake for 15-20 minutes, until a toothpick inserted into the center of a muffin comes out clean.

7. Allow the muffins to cool for a few minutes before transferring them to a cooling rack.

8. Enjoy!

Notes

If you’d like to make the muffins even healthier, you can substitute the all-purpose flour for whole wheat flour and the sugar for a natural sweetener like honey or agave nectar. You can also add in other ingredients like nuts, dried fruit, or chocolate chips for some extra flavor and texture.

Nutrition

Each muffin contains approximately:

Calories: 104

Fat: 4.0 g

Saturated fat: 0.4 g

Carbohydrates: 16 g

Fiber: 2.3 g

Sugar: 5.2 g

Protein: 2.7 g

Conclusion

Weight Watchers Chocolate Bran Muffin is a healthy and delicious snack that you can enjoy without feeling guilty. It’s easy to make and only requires a few simple ingredients. Plus, it’s low in calories and fat while being high in fiber and protein. So, if you’re looking for a healthy treat that’s both nutritious and satisfying, this is the recipe for you. Enjoy!