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Wheat Belly Chocolate Mousse Recipe

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Salted Caramel Chocolate Mousse The Tough Cookie
Salted Caramel Chocolate Mousse The Tough Cookie from thetoughcookie.com

Description

This delicious Wheat Belly Chocolate Mousse recipe is a great way to satisfy your sweet tooth without the guilt! Not only is it indulgent and delicious, but it's also low fat and gluten-free. The best part is that it takes less than 10 minutes to make, so it's perfect for a quick dessert on a busy night. With rich, dark chocolate and a hint of cinnamon, this chocolate mousse is sure to be a hit with everyone in your family!

This Wheat Belly Chocolate Mousse recipe is a healthier alternative to traditional mousse recipes, which usually include heavy cream and tons of sugar. This version is made with Greek yogurt and just a bit of honey for sweetness. The Greek yogurt adds protein and the cocoa powder provides a healthy dose of antioxidants. Plus, it's made without any added fat, so you can indulge without the guilt.

Ingredients

For this Wheat Belly Chocolate Mousse recipe, you will need the following ingredients:

  • 1 cup of plain Greek yogurt
  • 3 tablespoons of cocoa powder
  • 1 tablespoon of honey
  • 1 teaspoon of cinnamon
  • 1/4 teaspoon of vanilla extract
  • Optional: 2 tablespoons of dark chocolate chips

Instructions

To make this Wheat Belly Chocolate Mousse recipe, simply follow these easy steps:

  1. In a medium bowl, mix together the Greek yogurt, cocoa powder, honey, cinnamon and vanilla extract until smooth.
  2. Fold in the dark chocolate chips, if desired.
  3. Spoon the mixture into 4 small glasses or ramekins.
  4. Refrigerate for at least 2 hours, or until mousse is set.
  5. Serve chilled and enjoy!

Notes

If you want to make this recipe even healthier, you can substitute the honey for a sugar-free sweetener or use a sugar-free Greek yogurt. You can also add in a few tablespoons of your favorite nuts for extra crunch. For a richer flavor, you can also add a pinch of sea salt.

Nutrition

This Wheat Belly Chocolate Mousse recipe is low in fat and calories, and is a great way to satisfy your sweet tooth without loading up on sugar and unhealthy fats. Each serving contains approximately:

  • 90 calories
  • 2 grams of fat
  • 10 grams of carbohydrates
  • 6 grams of protein
  • 3 grams of dietary fiber

It's also a good source of calcium, iron and vitamin C.

This Wheat Belly Chocolate Mousse recipe is a great way to indulge without the guilt. With its rich, dark chocolate flavor and a hint of cinnamon, it's sure to be a hit with everyone in your family. Enjoy!


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