Raw Chocolate Avocado Pudding Recipe
Description
Are you looking for an easy, delicious, and healthy dessert? This raw chocolate avocado pudding recipe is the perfect option! This creamy pudding has a smooth and rich chocolate flavor, and it's made with simple, wholesome ingredients. Plus, it's vegan, gluten-free, and dairy-free! It's the perfect guilt-free treat for any occasion.
This raw chocolate avocado pudding is incredibly easy to make and takes only a few minutes to prepare. All you need is a blender or food processor and 8 simple ingredients. The avocado and raw cacao powder give the pudding a rich, chocolatey flavor, and the coconut cream makes it creamy and smooth. This pudding is also sweetened naturally with maple syrup, making it a healthier option compared to chocolate pudding made with refined sugar.
This vegan chocolate pudding is a great way to satisfy your sweet tooth without sacrificing nutrition. It's the perfect healthy dessert for any occasion. Enjoy it as a quick snack or after-dinner treat. You can also use it as a topping for pancakes, waffles, and other baked goods.
Ingredients
- 2 ripe avocados, pitted and peeled
- 1/2 cup raw cacao powder
- 1/4 cup coconut cream
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- Pinch of sea salt
Instructions
1. Add all the ingredients to a blender or food processor and blend until completely smooth and creamy.
2. Taste and adjust the sweetness if desired.
3. Serve the pudding in individual bowls or cups.
4. Top with desired toppings (optional).
5. Enjoy!
Notes
This pudding makes a great topping for pancakes, waffles, and other baked goods. You can also use it to make a healthy chocolate mousse.
If the pudding is too thick, add a tablespoon of coconut milk or almond milk to thin it out.
The pudding will thicken as it sits in the refrigerator.
You can store the pudding in the refrigerator for up to 3 days.
Nutrition
This raw chocolate avocado pudding is a healthy and satisfying dessert. Each serving contains:
- Calories: 284 kcal
- Fat: 18.3 g
- Carbohydrates: 29.6 g
- Protein: 5.6 g
- Fiber: 8.5 g
- Sugar: 15.5 g
This pudding is a great source of healthy fats, fiber, and antioxidants. The avocado and raw cacao powder are both excellent sources of essential vitamins and minerals. Plus, the maple syrup adds a touch of sweetness without an overload of refined sugar.
So if you're looking for a healthy, delicious, and guilt-free dessert, this raw chocolate avocado pudding is the perfect option. It's easy to make and takes only minutes to prepare. Give it a try and enjoy!
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