Chocolate Mousse Recipe For Diabetics
Description
Chocolate mousse is an indulgent dessert that can be enjoyed by diabetics. This delicious and creamy dessert is easy to make and can be made with sugar-free ingredients. This recipe creates a rich and decadent chocolate mousse that is sure to please even the pickiest of eaters. By using sugar-free ingredients, this recipe reduces the amount of sugar that is typically found in traditional recipes. This makes this recipe a great option for those with diabetes.
The best part about this recipe is that it can be made ahead of time, making it a great option for those who are short on time. This recipe is also dairy-free, making it suitable for those with lactose-intolerance. This recipe creates a delicious and creamy mousse that can be enjoyed by everyone.
Ingredients
2 tablespoons cocoa powder, unsweetened
2 tablespoons sugar-free sweetener
2 tablespoons coconut milk
1 teaspoon vanilla extract
1/4 teaspoon salt
1/4 cup heavy cream
Instructions
1. In a medium bowl, combine the cocoa powder, sweetener, coconut milk, vanilla extract, and salt. Whisk until the ingredients are well combined.
2. In a separate bowl, whip the heavy cream until it forms stiff peaks. Gently fold the whipped cream into the cocoa mixture until it is well combined.
3. Divide the mousse into four small bowls. Place the bowls in the refrigerator and allow the mousse to chill for at least two hours before serving.
Notes
To make this recipe dairy-free, replace the heavy cream with coconut cream. This recipe can also be made with dark chocolate for a richer flavor.
Nutrition
Calories: 80
Fat: 7 g
Carbohydrates: 4 g
Protein: 1 g
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